Then I told myself it was because I was a journalist working the night shift. Explore our collection of recovery, meditation, mental health and self-help books. Hazelden Betty Ford Foundation is committed to providing products and services that help people recognize, understand, and overcome addiction and mental health conditions. Through simple reflections and practices, the book supports calm, clarity, and compassion, helping individuals remain grounded throughout the recovery process. An accessible introduction to mindfulness practices that can be applied to everyday life.
Unbroken Brain
His inner tumult seems to reflect the paranoia and uproar of the 60’s era, Drug rehabilitation creating an intense portrayal of his formative years. The Basketball Diaries exemplifies the euphemistic fall from grace that an addiction can cause, as well as the devastation that relapses can wreak upon an addict’s life. Cupcake Brown was 11 when she was orphaned and placed into foster care.
Journey to the Heart Reflections on Emotional Balance and Self-care
Maté uses his experience working in Vancouver’s Downtown Eastside to illustrate the daily challenges faced by those with substance use disorders. This book provides a breakthrough approach to understanding the root causes of addictive behaviors and offers practical tools for anyone looking to begin or maintain recovery. Alcoholics Anonymous, also known as the Big Book, is a cornerstone concept of recovery from alcoholism. It provides personal stories of men and women who have successfully overcome the disease and serves as a guide for newcomers seeking recovery. The fourth edition includes new stories that offer contemporary sharing for those seeking sobriety in the 21st century.
The Best Books to Read During Your Recovery
After completing residential or outpatient treatment, Diamond House welcomes you to stay connected with a supportive community and continue attending on-site meetings through our Alumni program. Browse our client testimonials to learn more about how we can make a difference in your life. Maybe you’ve been leaning on alcohol too much to try to cope with the COVID-19 pandemic. Maybe you enjoyed a successful Dry January, so you’re questioning alcohol’s role in your life.
Best Books for Alcoholism to Transcend Addiction
This Naked Mind by Annie Grace is a groundbreaking self-help book that offers a new and positive solution for those struggling with alcohol dependence. With best alcoholic memoirs her own personal story at the heart of the book, Grace provides readers with surprising insight into the reasons we drink and how to remove the psychological dependence on alcohol. This Naked Mind is a must-read for anyone who drinks and is looking for freedom from alcohol. ChoicePoint aims to improve the quality of life for people struggling with substance use disorder and mental health issues. Our team of licensed medical professionals research, edit and review the content before publishing.
“The Vitamin Cure for Alcoholism” by Abram Hoffer and Andrew https://varnapalets.com/index.php/2022/03/16/what-is-addiction-definition-signs-treatment-and/ W. Saul is a groundbreaking book exploring the role of nutrition and vitamin therapy in treating alcoholism. “Alcohol and You” by Lewis David is a comprehensive and informative guide that explores the impact of alcohol on our physical, mental, and social well-being. With a reader-friendly approach, David presents evidence-based insights into the effects of alcohol consumption, helping readers make informed decisions about their drinking habits. “Alcoholics Anonymous” (AA) is a timeless and iconic book that has been a lifeline for countless individuals seeking recovery from alcohol addiction. “Surviving Hell” by Sheree Coleman is a gripping memoir that offers an unflinching account of the author’s harrowing journey through abuse, addiction, and ultimate triumph. In this candid and courageous narrative, Coleman takes readers on an emotional rollercoaster, revealing the dark depths of her past and the inspiring resilience that led her to reclaim her life.
Living Clean
The book outlines the principles of AA’s 12-step program and the Traditions that maintain the fellowship’s unity. This book is a valuable resource for anyone seeking to understand the AA way of life and maintain sobriety. Overall, “Twelve Steps and Twelve Traditions” is an essential guide that has helped countless individuals achieve lasting recovery.” The journey through addiction to recovery is a deeply personal experience, with no two people going though the same process to reach sobriety.
- It includes cornerstone concepts of recovery and real-life stories of individuals who have overcome the disease.
- With years of experience tasting and evaluating various beers, I love to share my opinions and insights with others and I am always eager to engage in lively discussions about my favorite beverage.
- Join a SMART Recovery meeting and start your recovery journey today.
- Support is available for individuals and couples, particularly during times of emotional, personal, or life crises.
In “My Fair Junkie,” Amy Dresner tells a no-holds-barred story of her addiction to crystal meth and her subsequent road to recovery. Dresner’s story is filled with honesty, wit, and a raw portrayal of the realities of substance abuse. It is a modern classic that doesn’t shy away from the ugly truths about addiction while also providing hope for those fighting to regain control over their lives.
“High Achiever: The Incredible True Story Of One Addict’s Double Life” By Tiffany Jenkins
Reading her book is like sharing a cup of coffee with your wise best friend. She’s brilliant in writing and shares many actionable tips and strategies. A captivating story of a highly accomplished well-known professional in the spotlight who was brave enough to share her story. Elizabeth Vargas takes off her perfectly poised reporter mask and shows you the authentic person behind the anchor desk. She shares her personal lifelong struggle with anxiety, which led to excessive substance use, rehab, and her ultimate triumph into recovery. After finishing A Happier Hour, the bar was set high for future reads (no pun intended).
